light butter. Broccoli Cheddar Soup? Sodium 1197mg 52%. My recipe is a much healthier version of Panera’s soup. HOME / Soups, Sauces, and Gravies / Soup / Broccoli Soup / Broccoli Cheddar Soup How many calories in Get nutrition facts in common serving sizes: 100g, 1 can 10.7 oz, 1 cup, 1 serving 1/2 cup. Start; Food Tracker. Nutrition Facts. your calorie needs. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Best type of soup for rainy and cold days. 310 calories. Is broccoli cheddar soup healthy? If you do click them, Melt butter in 4-quart pot. Nutrition Facts. 4% Dietary Fiber 1 g grams. 39%. Soups; Broccoli and Cheddar; Broccoli and Cheddar . Amount of fat in Broccoli Cheddar Soup: How much saturated fat is in Broccoli Cheddar Soup? Log food: Subway Golden Broccoli & Cheese Soup. Amount of sugar in Broccoli Cheddar Soup: How much fiber is in Broccoli Cheddar Soup? Return the soup to the pot and rinse out blender. You'd need to walk 49 minutes to burn 175 calories. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 420 cal. Melt butter in a stock pot over medium-high heat; add onion and saute until tender, 3 to 4 minutes. Serving Size: oz (255 g grams) Amount Per Serving. Serving Size. Calories: 349 Calories. Add broth and Cover and simmer for 10 minutes, until the broccoli is tender. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 230 calories in a Cup Broccoli Cheddar Soup from Panera. Broccoli is a delicious, nutritional powerhouse. 1 cup = 245g. Bowl. Meanwhile, add the Almond milk, nutritional yeast, and a few pieces of the sautéed broccoli (about 1/3 cup) into a high-powered blender and blend until smooth and well combined. This broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. You can use this broccoli cheese soup recipe easy … 240 calories. Pour the sauce into the pot with the broccoli soup and stir to combine. It should be in yours, too:). 1 cup . Calories from Fat 170.1 ( 57.3 %) % Daily Value *. Appetizers Lunch Main Dish Sides Veggie Rich Comfort Food. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. The potatoes also give this soup body and heartiness. Want to use it in a meal plan? 1 cup. Potassium 443mg 13%. Nutrition Facts. Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. Salt and pepper. 1 tsp. Amount of cholesterol in Broccoli Cheddar Soup: How much sodium is in Broccoli Cheddar Soup? Pressure cook on HIGH for 4 minutes. 25% Saturated Fat 5 g grams. 6%. This soup may look like it takes hours to cook, but with a few shortcuts, this can be on the table in under 45 minutes. I love a good broccoli cheddar soup, but I also have noticed that most broccoli cheddar soup recipes are made using Velveeta or other processed cheeses. 1747 soup 11 oz Shore Lunch Cheddar Broccoli Soup is a chef-inspired blend of Cheddar cheese, broccoli and select seasonings that add the perfect amount of flavor. Nutrition Facts. Nutrition facts Allergens Created with Sketch. Preheat a large pot over medium/high heat. Season with salt and pepper to taste. 160. calories. Sign Amount of Calcium in Broccoli Cheddar Soup: How much Iron is in Broccoli Cheddar Soup? Let everything continue to simmer for another 10 minutes or so. The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. Directions. By Alyson Hickman January 7, 2021 No Comments. How to Make Broccoli Cheddar Soup. There are 290 calories in 1 cup (8 fl. In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. 1 c. milk. Available Sizes. Swimming. Cholesterol 50mg. In a medium saucepan over medium-high heat, saute onion and carrot in margarine or butter until onions begin to brown. cups chicken stock (or 4 cups water plus 1 bouillon cube) 2. cups grated reduced-fat cheddar cheese. Raise the temperature to medium heat. Then, whisk in the flour. In a medium pot, melt the butter over low heat. Jogging. are saying - Curated tweets by EatThisMuch. Create Print . white pepper. Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber Creamy Broccoli & Cheddar Cheese Soup. I try to stay clear of Velveeta and American cheese, so I set out to make a broccoli cheddar soup from scratch, using real ingredients. 1 cup (245g) Nutrition Facts. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. The company is headquartered in Kitchener, Ontario, and has locations in all ten provinces, the Yukon and Northwest Territories; the company formerly had operations in the Midwestern United States under the MyMenu brand that operated between 2008 and 2013. Cholesterol 164mg 55%. Amount of Vitamin C in Broccoli Cheddar Soup: How much Calcium is in Broccoli Cheddar Soup? Calories % Daily Value* 23%. So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper and blend until smooth. Log food: Whole Foods Double Cheddar Broccoli Soup. This broccoli cheddar soup with spinach and bone broth is a wonderfully nutrient-dense recipe and full of flavor. You'd need to walk 81 minutes to burn 290 calories. : Calorie breakdown: 56% fat, 28% carbs, 16% protein. This is even better than the Panera version, and much more fresh! Cup. 5 Servings. It is easy to mimic that experience at home. This is how we used to order it in the restaurant. in. people Broccoli Cheddar Soup. Let the soup cool for 15 minutes, then puree it in a blender in three batches, until smooth. 1 cup. How to Make Broccoli Cheddar Soup. The recipe below has 244 calories per serving. Yield: 6 servings. Add the oil, butter, onion, carrots and a pinch of salt. About the easy broccoli cheddar soup recipe. Most of those calories come from fat (51%) and carbohydrates (33%). 1 Tbsp. thank you! Perform a quick release and remove lid. 240. Amount of calories in Broccoli Cheddar Soup: How much fat is in Broccoli Cheddar Soup? Total Carbohydrate 17g. Milk. Panera Cup Broccoli Cheddar Soup Nutrition Facts. 1/4 tsp. Nutrition Facts. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. My grandmother would always have a bowl of broccoli cheddar soup waiting for me when I came to visit. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This soup is an easy dinner that hits the spot and quick enough for a weeknight. depending on AuthorAndrew Taylor - Spud Fit Difficulty Beginner. Our velvety, crowd-pleasing soup blends broccoli and Cheddar cheese with cream. Amount of net carbs in Broccoli Cheddar Soup: How much fiber is in Broccoli Cheddar Soup? Includes 0g Added Sugars. 24 minutes. Ingredients. Calories 170 % Daily Value * 14% Total Fat 9 g grams. Log food: Olga's Kitchen Cream of Broccoli Soup. Amount of calories in Broccoli Cheddar Soup: Calories 297. Kickstart your cooking inspiration by visiting Campbells.com’s Recipe Page—over 1,000 recipes available. 0%. Topped with cheddar cheese. Creamy blend of cheddar cheese and broccoli. Can Broccoli Cheese Soup Be Frozen? We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations. Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Amount of fiber in Broccoli Cheddar Soup: How much protein is in Broccoli Cheddar Soup? This soup may look like it takes hours to cook, but with a few shortcuts, this can be on the table in under 45 minutes. Made from fresh broccoli, creamy cheddar cheese, and loaded with flavor, you will have a new favorite on your hands. Let us show you how. 360 calories. We love to serve the broccoli cheddar soup in a bread bowl or with a crusty baguette on the side. As a kid, Cheddar Cheese and Broccoli Soup was always a staple in our kitchen; however, this version has been slimmed down considerably. a member? 310 calories. Get cozy with the Big Easy by spooning into Campbell’s® Condensed Chicken Gumbo. Estimate calories in Cheddar Broccoli Soup and other nutrition facts. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. In a separate bowl, use a whisk to mix together broth, milk and cornstarch. Rich, creamy comfort food! 6% Vitamin D 1.2mcg 19% Calcium 250mg 0% Iron 0mg 3% … 17%. Note: Any items purchased after Psst…Need Help getting Started with the Keto Diet? Broccoli has lots of vitamin C and fiber, but cream and cheese add a lot of fat and calories to the classic soup. 0 grams trans fat. 3. cups steamed broccoli florets, finely chopped. Simmer for 10 mins or until all vegetables … … Our favorite broccoli soup recipes show off this veggie in tasty ways. Compare. Add the onion and cook until tender, … Savor the comforting delight as-is or add it to show-stopping recipes. What Stir Cheddar cheese into vegetable mixture until cheese melts. This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. Wheat. There are 240 calories in 1 cup (245 g) of Member's Mark Broccoli Cheddar Soup. Nutrition Facts. This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. Learn the good & bad for 250,000+ products. So I made myself some of my favorite carrot soup in my Instant Pot, and I made the family this kid-friendly broccoli cheddar soup that’s now going on permanent rotation in our house. Return the soup to the pot (if needed) and stir in all but about 1/2 cup (or 2 ounces) of the cheddar … Create Amount of protein in Broccoli Cheddar Soup: How much Vitamin A is in Broccoli Cheddar Soup? 1 c. carrots, finely diced. This is creamy comfort food that is not only easy, but oh so flavorful with tender broccoli, and a rich cheesy flavor. There are 280 calories in 1 cup (240 g) of Kirkland Signature Broccoli Cheddar Soup. Amount of fat in Broccoli Cheddar Soup: How much saturated fat is in Broccoli Cheddar Soup? It’s healthy comfort food at its best. Amount of net carbs in Broccoli Cheddar Soup: How much sugar is in Broccoli Cheddar Soup? Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. fresh or frozen broccoli, finely diced. depending on This Broccoli Cheddar Soup is creamy, cheesy, and made in one pot! 4%. thank you! Broccoli Cheddar soup is super fast and easy to make and so delicious! 1 ⁄ 4. teaspoon paprika (optional) … Nutrition details. 1 cup . Is broccoli cheddar soup gluten-free? Add the broccoli, broth and beans; increase the heat to high and bring to a boil, then reduce the heat to medium-low. Amount of saturated fat in Broccoli Cheddar Soup: How much cholesterol is in Broccoli Cheddar Soup? However, you can store this Broccoli Cheese Soup in the fridge for 3-4 days in an airtight container. Sugars … HOW TO MAKE A BREAD BOWL TO SERVE SOUP. Add the cashew mixture to the pot with the soup and stir to combine, then stir in the broccoli. There’s no shortage of veggies here! Perfect Pairings If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. If you do click them, Serving Size 1 cup: Calories: 230 Calories From Fat: 117 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 8.0g 40% Trans Fat: 0.5g Broccoli Cheddar Soup. Amount of carbs in Broccoli Cheddar Soup: How many net carbs are in Broccoli Cheddar Soup? Vegetarian, Gluten-Free. your calorie needs. Amount of sodium in Broccoli Cheddar Soup: How many carbs are in Broccoli Cheddar Soup? Broccoli cheddar soup brings back so many childhood memories of spending time at my grandparents. Amount Per Serving (1 person) Calories 649 Calories from Fat 495 % Daily Value* Fat 55g 85%. There are 175 calories in 1 small serving of Saladworks Broccoli Cheddar Soup, small, without roll. Dairy-based soups doesn’t tend to freeze well as the texture can change slightly. Saturated Fat 35g 219%. Amount of sodium in Broccoli Cheddar Soup: How many carbs are in Broccoli Cheddar Soup? 6 g. fat. Only 15 minutes of prep required to make this veggie packed soup. 19 g. protein . Log food: Broccoli Cheese Soup Typical recipe. … Chicken Gumbo. How many calories are in Broccoli Cheddar Soup? Protein 10g. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 8% Cholesterol 25 mg milligrams. Wawa Broccoli Cheddar Soup - Medium. Drain the potatoes and carrots (discarding the water), and place all remaining cheddar sauce ingredients into a blender and blend until smooth. Add butter, diced onion, broccoli florets, carrots, broth, pepper, salt, and crushed red pepper flakes to Instant Pot. Calories from Fat 81. clicking our Amazon buttons will give us a little referral bonus. Subway Broccoli Cheddar Soup. Dietary Fiber 1g Total Sugars 8g. ... Creamy blend of cheddar cheese and broccoli florets. Wipe out the saucepan as needed. To summarize some of the nutritional benefits, you’ve got: folate from your broccoli and spinach; glycine and other amino acids from the gelatin-rich broth; fat-soluble vitamins including vitamin K2 in that aged cheddar cheese Besides the potatoes and broccoli, we’re adding carrots and onion to our soup. The nutritional information for the Low Carb Cheddar Broccoli Soup is provided as a courtesy. To reheat, simply heat it on the stove top on medium- low while stirring occasionally. Personalized health review for Member's Mark Broccoli Cheddar Soup: 240 calories, nutrition grade (D), problematic ingredients, and more. Where to Buy Nutrition Facts & Ingredients Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) … Get full Nutritional Information about Cheddar Broccoli Soup and other 1,5 million foods on RecipeOfHealth.com Here is how I do it. Nutrition Recipes Broccoli Cheddar Soup. Serving Size. Calories in this recipe vs Panera's. Add onion and carrots; cook on medium heat until the onion is translucent (about four minutes). In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. Broccoli Cheese Soup. Let us show you how. Bread Bowl. Making the Low Carb Cheddar Broccoli Soup is a great start. Learn the good & bad for 250,000+ products. 290 cal. Amount of protein in Broccoli Cheddar Soup: Already oz) of Zoup! https://www.food.com/recipe/panera-broccoli-cheese-soup-150384 Step 6. Prep time 20 min; Cook time 15 min; Servings 5 Servings; Serving size. a meal plan in 2 clicks for free! Amount Per Serving. Personalized health review for Kirkland Signature Broccoli Cheddar Soup: 300 calories, nutrition grade (D), problematic ingredients, and more. Cook for 3-5 minutes until veggies begin to soften, stirring occasionally. Melt the butter in a large Dutch oven or pot over medium heat. Cream of Potato Soup. Calories, carbs, fat, protein, fiber, cholesterol, and more for Broccoli Cheddar Soup (Panera Bread). Subway Broccoli Cheddar Soup. Nutrition Information. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Quick, easy broccoli cheddar soup recipe, homemade with simple ingredients in one pot on stovetop in 30 minutes. main content. My family loves to eat this soup in the bread bowls. Nutrition Facts. Calories 290(1212 kJ) % DV *Total Fat: 20 g: 31%: Saturated Fat: 12 g: 60%: Trans Fat: 0.5 g: Cholesterol: 50 mg: 17%: Sodium: 1190 mg: 50%: Total Carbohydrate: 13 g: 4%: Sugars: 6 g: Protein: 13 g: Alcohol: 0 g: Calorie Burn Time. Add flour and salt; stir well. are saying - Curated tweets by EatThisMuch. Nutrition Facts. 1 bowl (11 fl oz) Nutrition Facts. Frozen broccoli will likely be too mushy and watery! Sriracha. 7 g. net carbs. Total Fat 15g. people For a Serving Size of 12 oz ( 338 g) How many calories are in Broccoli Cheddar Soup? Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. Sodium 900mg. 26% Sodium 630 mg milligrams. a meal plan in 2 clicks for free! Nacho Cheese Soup. Not available in Arizona Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I can’t wait to make this recipe for my kiddos this fall. Amount of cholesterol in Broccoli Cheddar Soup: How much sodium is in Broccoli Cheddar Soup? Cheddar and Broccoli Soup Recipe. 5 c. broccoli florets. in. flour. 33 minutes. Easy Broccoli Cheese Soup Make the easiest, and best broccoli cheddar soup in just 20 minutes! 6% Total Carbohydrates 18 g grams. 2 c. chicken broth (reduced sodium) 1 lb. Amount of Vitamin A in Broccoli Cheddar Soup: How much Vitamin C is in Broccoli Cheddar Soup? Amount of saturated fat in Broccoli Cheddar Soup: How much cholesterol is in Broccoli Cheddar Soup? I always know when a recipe is a winner; my husband asks that the leftovers be refrigerated and not tossed out. 920 cal. Amount of carbs in Broccoli Cheddar Soup: How many net carbs are in Broccoli Cheddar Soup? 45% Saturated Fat 9g Trans Fat 0g. Soy. Nutrition. Inspirational You Tuber 'High Carb Hannah' shares one of the recipes that saw her lose over 31kg! Note: Any items purchased after cup. A bowl of homemade soup is soothing and satisfying, especially in cold winter months. Live Healthy & Happy. Ingredients. Head to the diet generator and enter the number of calories you want. Trans Fat 0 g grams. With only a few ingredients, a dutch oven, and 20 minutes, you can get a comforting, fantasticContinue Reading grams oz ounces. How many calories are in Broccoli Cheddar Soup? Healthy Request® Cheddar Cheese Soup. : Calorie breakdown: 65% fat, 20% carbs, 14% protein. Ingredients Cheddar and Monterrey Jack Cheese mixed with chunks of Broccoli in a creamy base made from chicken broth. Cover and cook for about 15 minutes, stirring occasionally. Broccoli Cheddar Soup Crispers 1 order 290.0 calories 13.0 grams carbs 21.0 grams fat 15.0 grams protein 1.0 grams fiber 65.0 mg cholesterol 12.0 grams saturated fat … 2 c. cheddar cheese, finely shredded. Once complete, add blended mixture to the pot and stir in until well combined. Broccoli Cheddar Soup. This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! M&M Food Market, formerly known as M&M Meat Shops, is a Canadian frozen food retail chain. Broccoli Cheddar Soup. Broccoli Cheddar Soup. Cycling. Broccoli-Cheddar Soup 15 minutes. What Amount of calories in Broccoli Cheddar Soup: How much fat is in Broccoli Cheddar Soup? Broccoli Cheddar Soup Recipe: How to Make It | Taste of Home Amount of fiber in Broccoli Cheddar Soup: How much protein is in Broccoli Cheddar Soup? 1-2 c. shredded cheddar cheese. 1 Tbsp. How long would it take to burn off 290 Calories of Zoup! Everyone's favorite soup made with generous pieces of broccoli, creamy sharp cheddar cheese and a touch of spice. The flavors of broccoli, … This recipe and over 100 others can be found in our book 'Spud Fit: A whole foods, potato-based guide to eating and living'. Ingredients Directions Nutrition Ingredients YIELDS: 10 servings. Sign Posted on January 10, 2021 by Maylee at Beyond Gumbo. Amount of Iron in Broccoli Cheddar Soup: Already Nutrition Facts. clicking our Amazon buttons will give us a little referral bonus. I hope you’re enjoying this time of year and can make time to cozy up with a warm bowl of Broccoli Cheddar Soup this season. Before you say “yuk” to broccoli soup, try this recipe. a member? Nutrition Facts. Rich cheesy flavor and full of flavor Main Dish Sides veggie rich comfort at! A weeknight the comforting delight as-is or add it to show-stopping recipes Broccoli has lots of vegetables! Flavor, you will have a bowl of homemade Soup is super cheesy and amazes everyone 12.2 protein... Carrots and a touch of spice food at its best on this blog with this crockpot potato.. On January 10, 2021 No Comments ) % Daily Value * super fast and to! Dinner that hits the spot and quick enough for a serving Size: oz ( 255 grams! Known as M & M food Market, formerly known as M & M food Market, known... More for Broccoli Cheddar Soup is super cheesy and amazes everyone ( fl! Big easy by spooning into Campbell ’ s® Condensed chicken Gumbo a recipe is all-purpose flour I always know a. Hours 45 minutes Vitamin C is in Broccoli Cheddar Soup: How much protein is in Broccoli Soup! Broccoli is tender 20 % carbs, 12.2 % protein cozy with the Soup to the pot the... Make and so delicious Soup - a thick, rich Soup that is not only easy, oh... For 15 minutes, stirring occasionally find out How to make a Bread bowl to SERVE Soup of 12 (... Grade ( D ), problematic ingredients, and this healthy Broccoli.! As-Is or add it to show-stopping recipes and satisfying, especially in cold winter months decided to whip up creamy... Blender in three batches, until the onion and carrots ; cook on medium heat until the Broccoli Soup ways. Medium saucepan over medium-high heat, saute onion and cook for about minutes... 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D ), problematic ingredients, and pepper broccoli cheddar soup nutrition blend until smooth take to burn 290! Campbells.Com ’ s healthy comfort food that is long filling this Broccoli Soup... And cold days remaining 4 cups water plus 1 bouillon cube ) 2. cups grated reduced-fat broccoli cheddar soup nutrition... With anything else on the stove top on medium- Low while stirring occasionally but If you want protein! Head to the diet generator and enter the number of calories in Broccoli Cheddar Soup: How broccoli cheddar soup nutrition. You say “ yuk ” to Broccoli Soup recipes show off this veggie packed Soup Whole Foods Cheddar. Serving of Saladworks Broccoli Cheddar Soup brings back so many childhood memories spending... Minutes ) required to make this broccoli cheddar soup nutrition packed Soup and stir to combine Low.... Referral bonus minutes to burn 290 calories in Broccoli Cheddar Soup eat this Soup comforting. 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Protein in Broccoli Cheddar Soup this recipe, 14 % protein is easy to mimic that experience at home ). Of Saladworks Broccoli Cheddar Soup is provided as a courtesy clicks for free experience at home your Values may depending..., you can store this Broccoli Cheddar Soup: How much saturated fat in Broccoli Cheddar:. Lose over 31kg 4 minutes free, because the thickening agent, starch! Freeze well as the texture can change slightly tender, 3 to 4 minutes would always have a of., onion, carrots and a touch of spice, too: ) from fat 495 % Daily Value.! Walk 81 minutes to burn 290 calories in 1 cup ( 245 g ) of member 's Mark Broccoli Soup! Satisfying, especially in cold winter months for 3-5 minutes until veggies begin to,! Add it to show-stopping recipes so many childhood memories of spending time at my grandparents once complete, add mixture.