*Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. Total Carbohydrate Reduce heat to a simmer; cook until flavors blend, about 10 minutes. or until vegetables and rice are … 16.3 g Dice the bacon and sprinkle over soup. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions … I typically do not like blended soup but this one was so rich and full of flavor that I gobbled it right on up. Place bacon in a stockpot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Dice the stems into pieces. the kids did too but was a bit spicy for them. Add the onion, and saute until … Reduce heat to … Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. Melt butter in skillet. Blend the broccoli (set a little aside to add texture to the soup … Therefore, to give it a healthy twist, I prepared this vegan cauliflower soup free from butter and cheese. Cover and hold lid down with a potholder; pulse a few times … Add soup, in batches, to belnder or food processor container; cover. Feel free to substitute garbanzo beans for the Northern beans. This was excellent! Cut broccoli florets into small pieces and reserve. This broccoli cheese soup is made without Velveeta and instead is loaded with lots of real cheddar making it rich, velvety and satisfying!. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Yes, you heard that right. Stir in the cheese until melted and incorporated fully, less than 1 minute. Once the cheese is melted you are ready to serve. Heat butter and oil in a Dutch oven over medium heat until the butter melts. Return soup puree to pot. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Garnish with some of the remaining stilton cheese and chunky crusty bread. Bring to a boil. Pour in stock, beans, mustard, salt, cayenne, and black pepper. Bring to a boil. Stir in broccoli and rice. Add comma separated list of ingredients to include in recipe. Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods … If you want a great-tasting broccoli cheese soup that won't require cholesterol medication, try this recipe which cleverly disguises a lot of veggies and tricks the taste buds. 226 calories; protein 11.6g; carbohydrates 29.6g; fat 8.2g; cholesterol 6.1mg; sodium 1246.6mg. To freeze, do so before adding the roux, milk and cream (otherwise the half and half may separate upon reheating and the soup … This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. My husband doesn't like the all cheesy broccoli soup so this was just what I was looking for and he loved it! This broccoli cheese soup will keep well in the fridge for 3-4 days. It’s flavored … Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth. And watch videos demonstrating recipe prep and cooking techniques. Add flour; stir for 2 minutes. Stir in … It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … How to Make Broccoli Cheese Soup. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. Drain bacon slices on paper towels and reserve the grease in the pot. Tips for Making Perfect Broccoli Cheese Soup. Yum! this link is to an external site that may or may not meet accessibility guidelines. Fill blender halfway with the soup. Add milk and cheese; cook until heated through, stirring occasional. Remove bay leaf and let cool. Add onions, garlic, celery and mushrooms and saute until softened. This soup was delicious, and I felt like I was actually doing my body a favour by eating it! If you want, top with shredded cheese at the end. broccoli bibs, prawns, medium size fresh egg, onion, cloves of garlic, or chopped ginger, medium tomatoes, soy sauce Layla Al Dabean Zawaideh (lulu) Info. This recipe works best with freshly grated cheddar cheese. Amount is based on available nutrient data. For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network. Got this from Minute rice back of the box! Add onion and celery; … Reheat gently in the microwave. If you watch your diet then those restaurant-styled cream of cauliflower soup is among those dishes that needs to get out from your plate. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Recipe: Cream of Broccoli Soup Ingredients 4 … Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. No cream broccoli and stilton soup in no time at all. Soften onions/carrots per recipe below.Add broccoli and simmer. I think next time I will just skip adding the cayenne pepper although I liked the kick it added! Add the reserved broccoli florets and simmer until tender, about 5 minutes. 1 (15 ounce) can great Northern beans, drained. Blend until pureed. I made this soup yesterday and it was delicious! This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. Repeat with remaining soup. And that’s it. Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Stir in broccoli and rice. Drumroll, please! Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. In a medium pot, melt butter. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. Pour into another pot. Thawed broccoli cheese soup may have a slight change in texture because the cream … This soup freezes well. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. (This step is optional, … Cook broccoli stems, carrots, celery, onion, and coconut oil in the pot over medium heat until softened, about 10 minutes. I … Percent Daily Values are based on a 2,000 calorie diet. Add in flour and cook until it gets slightly brown, stirring continually. It is prepared using large amounts of butter, cheese, and cream. Nutrient information is not available for all ingredients. Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Add bay leaf, broccoli, potato, and stock. Add comma separated list of ingredients to exclude from recipe. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Made as written and no changes needed whatsoever! I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. You saved Broccoli No-Cheese Soup to your. Soup will keep airtight for 5 to 7 days in the fridge. Your daily values may be higher or lower depending on your calorie needs. Fill blender halfway with the soup. Melt the margarine in a heavy medium pot over medium-high heat. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. Use whatever milk you’ve got on hand but know that I achieved thick and creamy Broccoli Cheese Soup perfection with skim milk. After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. Congrats! Add garlic and cook until fragrant, about 1 minute. Information is not currently available for this nutrient. Allrecipes is part of the Meredith Food Group. 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). Cream of Broccoli Soup without Cream. Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. No heavy cream needed. Reduce heat to a simmer ; cook until flavors blend, about 10 minutes pour in stock beans... This recipe works best with freshly grated cheddar cheese for them include in recipe lighter! 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