Coconut Oil vs Butter: Why It’s Healthier for You Fat Content Coconut oil pills may contain more saturated fat than butter but the quality of the fat is different from that of butter’s saturated fat. It is … These fatty acids are easily absorbed by the skin and can help prevent stretch marks by increasing skin elasticity. For patients with chronic yeast infections, lichen sclerosis or vulvodynia (chronic pain of the vulva), coconut oil can also provide some relief form itching and burning sensations. Then when spring comes, I start thinking about switching over to coconut oil, which I've always done by the time it is summer. Being rich in MCT oil or fat means the butter is more readily available for energy, rather than hours later. Coconut Oil For Skin. The fat contained in cacao butter helps to protect the skin and help it to retain moisture. Coconut oil is my go-to fat-based infusion. Due to the abundance of Vitamin E in Shea butter, it makes for an excellent moisturizer. ... butter, or mayonnaise with olive oil led to a reduced cardiovascular disease ... Coconut oil. Vitamins: Coconut oil like Shea Butter also contains important vitamins like vitamin E. Though the vitamin content is insignificant compared to the quantity in Shea butter. Coconut oil protects you from the sun and hydrates while shea butter really helps hydrate you and smells really good. Right now, skin care oils are all the rage. Grade E: comes with contaminants. If you’d like to test out and compare all of our butters, check out our butters samples packet. Vitamin E also helps to revamp damaged skin cells and as such helps to treat skin blemishes. MCFAs are easily absorbed by the body and have antimicrobial properties, while aiding in the absorption and retention of calcium, magnesium and some amino acids. From the ancient times, man has extracted oil from some plants for beauty purposes. This is one misleading information about the two ingredients. Vulvar issues. It might also help to heal rashes caused by dermatitis and eczema. Using both of these natural products in your skin care regimen might help you to derive greater overall benefits than using one alone. But there is confusion. Though both products offer a moisturizing effect, there are differences between what Vaseline® and coconut oil can do for your skin. Due to the abundance of Vitamin E in Shea butter, it makes for an excellent moisturizer. If however, one must choose, Shea butter is the ideal moisturizer for any skin type. Even though I’m not totally convinced that the high saturated fat content makes it more potent than all of the rest, it is incredibly potent and is the most versatile oil out of the bunch. Both oils contain nutrients which are unique to them and it would be important that you use one with the right nutrients for better results. Grade B: refined Shea butter with minimal changes in colour © Copyright 2020 Iyisal Organics | Created By, Shea butter vs. Coconut oil: Science backed Reasons Shea butter may be better for your skin, Oloola compound, Tede Atisbo LG, Oyo State, Raw Shea Butter: Before Selecting a Supplier, Shea Butter: What it is, the Benefits, and its Uses. Fatty acids: coconut oil contains lots of medium-chain fatty acids such as Lauric acid, Myristic acid, Caprylic acid, Palmitic acid, Oleic acid, Linoleic acid etc. Effect of coconut oil on the skin. Ghee vs. Coconut Oil. Your skin has a natural pH level and it’s not a good idea to … It includes our Unrefined Ivory Shea Butter, Unrefined Cocoa Butter, Pure Mango Butter and Pure Kokum Butter. Extra Virgin Olive Oil vs Virgin Coconut Oil 1. It can help the skin retain most of its moisture, especially when applied after a bath. The oil obtained from the coconuts can be a great skin protector. Classifying Shea Butter as refined or raw is very broad and does not take a lot of things into consideration hence, the United States Agency for International Development came up with a better system of Shea Butter classification. Also, this refined Shea butter isn’t as potent as raw Shea butter; most important nutrients are washed off during the bleaching process. This important vitamin is essential for blocking free radicals in the body which often causes aging. Women in these areas collect fruits from the Shea tree, boil, and squash and through other manual manipulation, extracts the fats from the Shea Tree fruits. Another excellent coconut oil is Dr. Bronner’s. If you want a great vegan substitute for butter, you can use coconut oil in your baked goods. That is not far from the truth. We produce and supply raw Shea hit us up today, send us an email or chat us up to discuss your Shea butter needs. Grade C: highly refined and extracted with solvents such as hexane and as such is very white For instance, coconut oil has mild antibacterial properties, which may help to get rid of minor bacterial outbreaks. Coconut oil costs more than butter. So I get it why women with dry skin can’t use coconut oil. Like coconut oil, cocoa butter is packed with anti-inflammatory antioxidants. As such a type of seed oil may be suitable for a type skin but not for another. Cocoa (or cacao) butter is a fatty substance that is sourced from cacao beans. ... To make our DIY healing balm, combine 1 teaspoon of coconut oil, 1 tablespoon of cocoa butter, and ½ tablespoon of aloe vera gel. Since vitamin E is very heavy and can help prevent moisture from leaving the skin when it is exposed to the atmosphere. Despite the plethora of synthetic moisturizing products in the market, seed oils are still the preferred choice of many as moisturizers. which are all important for better skin. Which Skincare Oil is the Best? Nutrient for the skin like food is peculiar to each skin type. Keep in mind, though – since coconut oil is oil-based, it can break down latex, which means that it cannot be used with condoms. There is also some evidence to prove that shea butter may contain antioxidants and have an anti-inflammatory effect on the skin. This edible oil is known as a superfood, but it also offers benefits for your skin. Today Shea butter is mainly produced in West African countries like Nigeria, Ghana and Burkina Faso. It is recorded that in ancient Egypt, Cleopatra included Shea butter into her skincare routine to keep the skin’s moisture intact, keep wrinkles away and make the skin subtle, and youthful. While Shea butter is a suitable moisturizer for all skin type, Coconut oil is not suitable for oily skin. While both shea butter and coconut oil have beneficial properties for skin care, shea butter has some advantages that coconut oil does not. Many women use cacao butter lotions to help to prevent stretch marks during and after pregnancy. Since the vitamin is also heavy it serves as an excellent moisturizer. One tablespoon has around 14 grams. Vitamin E is found in almost any skin care products you can think of. Shea Butter depending on the mode of extraction comes in two different forms; raw butter and refined butter. Coconut Oil and Shea butter are so effective in moisturizing the skin that it often is a hard choice for most to choose between either. Butter. Cacao butter is rich in fatty acids. [slideshare id=102253150&doc=sheabuttervscoconutoil-180613050747]. It kills a broad spectrum of microorganisms found on the skin. Both Shea Butter and Coconut Oil are excellent moisturizers. Clients are often advised to make a mixture of both for better results. Prominent amongst these are palmitic, stearic, oleic, linoleic, and arachidonic acids. Vitamin F is important for skin cell formation and growth. Benefits: For Skin: Shea butter has anti-inflammatory and emollient properties that help the skin stay away from any kind of infection or allergy and also keeps it hydrated and fresh.This butter stimulates healing and repairing of the skin. The oil also has lots of organic substances which are important for a healthy skin. The truth however is, coconut oil differs from Shea butter – and not only by name. However, making such a deduction might cause a lot of problems. We have lots of seed moisturizing oil. The dirty yellow colour of raw Shea butter is also a huge turn off for many. Coconut Oil. This provides it with the ability to nourish and hydrate your skin and improve its elasticity. Refined Shea butter is processed industrially with chemicals. Shea Butter contains lots of important fatty acids. To learn more about the benefits of cacao butter or coconut oil products for skin, contact us today or browse our catalog of great natural products for your skin. by Isabella | Oct 15, 2020 | Beauty, Skin Care, Unrefined Cocoa Butter | 0 comments. When you compare cocoa butter vs coconut oil, you might wonder whether one of these natural products might offer some advantages over the other. Add 2-4 drops of tea tree oil, and stir the ingredients together until they’re evenly combined. Coconut or copra oil is derived from the meat or kernel of coconuts from the coconut tree. Cinnamic acid is a naturally occurring acid in Shea butter which can help prevent harmful UV rays from coming in contact with the skin; hence, Shea butter can be used with along with your sunscreen for added protection. Fatty acids provide more energy than Carbohydrates. Coconut Oil is an excellent moisturizer. Many people like to say that one is ultimately better than the other, but that would actually depend more on what your goals are for using each substance. Phytochemicals that are contained in cacao butter and cocoa are thought to provide health benefits for your skin and body. These relatives are similar in many ways, though the biggest difference is that coconut oil is a 100 percent full fat oil, whereas the butter contains fiber and other nutrients. Follow us in this Shea Butter vs. Coconut Oil comparison as we unveil the difference between both oils and show you which is better for your skin. Not too dry. Also, chemicals and other additives may be added to improve the smell of the Shea butter. Let’s compare these two products. You can easily tell a refined Shea butter from an unrefined one by its smell. While cocoa butter might come out on top for the benefits it offers to your skin, coconut oil also offers several benefits. From the above, one can easily conclude that Shea butter is a better oil for the skin than coconut oil, after all, it contains more important nutrients for the skin. Coconut oil’s high saturated fat content (92%) makes it slow to turn rancid. In fact, seed oils are so efficient in moisturizing the skin that they serve as the base for most skin moisturizing products you’ll come across while shopping. Due to the abundance of fatty acids especially lauric acid, coconut oil is an excellent antibacterial agent. Coconut Oil. Coconut Oil vs. Oils regulate sebum production: Oils are touted for their absorbent properties because many vegetable-based oils—avocado, jojoba, and almond, for example—mimic the natural lipids found in our skin, which is ideal for a couple reasons. So now you know about Shea butter’s beneficial properties, if you are in the market for whole natural 100% unrefined Shea butter, we are your guys. Coconut Oil or copra oil is extracted from the meat of a coconut. The biggest difference between coconut oil and coconut butter is the fiber content. It helps treat wrinkles, blemishes, and dermatitis as well as help in skin toning. Dr. Bronner’s – Fresh-Pressed Virgin Coconut Oil. Also, they differ in levels of absorption in the skin and while one is suitable for all skin types the other is not suitable for oily skin or skin prone to acne. Thanks to the abundance of Cinnamic acid. The nutrient profile of coconut butter is much more varied than coconut oil since it is composed of all the nutrients in the meat of the coconut. Vitamin A is important for good vision as it is necessary for the production of Rhodopsin in the retina. That's when my skin is really at its driest. It would be unfair to decide which is best without taking an in-depth look at the other amazing oil in this comparison. This type of butter is very potent but also comes with earthy smells that’s sickening to most users. For example, people who are trying to lose weight may be better using coconut oil instead of ghee. Raw Shea Butter is manually extracted. Shea butter may not be the best substitute for sunscreen, but it does have the ability to protect the skin from intense solar radiation. Find out in this science-backed report on the benefits of adding organic Shea to your skincare routine. In our world today, plant-based oils are still regarded as the best skin moisturizing agents. Finally, the antimicrobial properties of this oil might help to fight acne. You will hear even very esteemed skin care experts who work for brands now claiming that “everyone” can benefit from a skin care oil, despite decades of research demonstrating that skin care oils can be pore-clogging, acne-causing, and even inflammatory to susceptible individuals. Most of these fatty acids are also found in Shea Butter. It is quite edible though the World Health Organization advised that the use of coconut oil as food be limited as excessive use poses challenges to the health. Coconut oil’s saturated fat is composed of 50% plant-based medium-chain fatty acids while butter’s saturated fat is made from animal fat. To sum up the difference of coconut oil vs. butter made from the ground flesh: Since it is less refined than the oil, the butter is closer to a whole food. How to use coconut oil for skin rashes. It’s amazing for creating salves, baked goods and cannacaps. These two But for normal skin people, it’s amazing oil & might I say, easy on pocket too! Your email address will not be published. Not too oily. This is because coconut oil can easily clog the skin pores which can lead to acne break out. Cacao butter can be used to smooth wrinkles and scars. Rub coconut oil … One of the strongest drawbacks to using coconut oil instead of butter is that coconut oil is a great deal more expensive. For Nails: The components that are present in the Shea butter constitutes healing and strengthening of the nails and cuticles. When you first start creating your own natural skincare using botanical ingredients, you’ll soon realise that there is a whole world of … Vitamin E can also stimulate the follicles and lead to better hair growth. Vaseline® Vs. Coconut Oil for Skin Care. Ghee and coconut oil are often compared for their similar health benefits. Every single individual is looking for the best thing to get the skin moisturize in the right way. This versatile cream is made with an equal blend of shea butter, cocoa butter, and coconut oil. The other oil in question being a favorite of many around the world. But cocoa butter is has a superpower: many beauty enthusiasts claim the cacao bean-derived butter can help prevent stretch marks and fade scars. This oil moisturizes the skin offering a continuing hydration effect. Coconut oil and shea butter both have different skin benefits. Of all know seed oils used for moisturizing the skin, coconut oils from the coconut fruit and Shea butter from the Shea trees are the most popular. Now, moving onto coconut oil, there is a little more proof to back up some of the coconut oil claims. Coconut, Jojoba, Argan Compared. In fact, while shea butter can be used for a variety of issues, coconut oil can make certain issues worse due to its oily nature. Butter has cholesterol and no phytosterol compounds since it is a dairy product. It is also regarded as an uncontaminated grade Coconut Oil vs. Coconut Butter. Your email address will not be published. Coconut oil is a hot commodity in the beauty industry these days, but cocoa butter is a hydrator that many communities around the world have used for centuries. Grade A, B, and C is the commercial grades and probably the only grades you’ll find in the market. Using both of these natural products in your skin care regimen might help you to derive greater overall benefits than using one alone. Plant-based oil such as Shea butter has been used to moisturize and keep the skin glowing far longer than anyone can remember. Grade D: lowest grade of Shea Butter. This vitamin is especially important for treating scars, blemishes or other superficial concerns which requires the formation of new skin cells. I use coconut oil all the time for my hair (great stuff) and lips, and shea butter for my skin in winter to get the maximum amount of moisture. Is 100 percent medium-chain fatty acid; Gets clear when melted; Cold-pressed oil extracted from the mature coconut This is because coconut oil can easily clog the skin pores which can lead to acne break out. It also has antimicrobial properties that allow it to protect your skin from microorganisms. Consuming coconut oil can also help you manage digestive distress, regulating the blood sugar, strengthening the teeth and bones, and strengthening your immune system. But my skin is normal. If you’re thinking that coconut oil is ‘healthier’ and butter is bad, and you have to stop using it, well, you’re wrong. This means coconut butter has a high level of fiber, potassium, iron, magnesium, and protein, which is lacking in coconut oil. Coconut oil serves as an excellent moisturizer for dry skin. For most skin experts, “clients don’t have to choose between coconut oil and Shea butter”. It’s typically an opaque soft solid at room temperature and a clear liquid when heated. Coconut oil is too alkaline for your skin. Just like shea butter, coconut oil can help lighten your skin. Actually, coconut oil is used in different creams, lotions, and homemade cosmetics. There are some reasons why people are slowly switching to using coconut oil instead of butter. Cocoa butter vs coconut oil: The verdict While cocoa butter might come out on top for the benefits it offers to your skin, coconut oil also offers several benefits. The Benefits of Body Oil . Other than on an oily skin, one can use both coconut oil and Shea butter interchangeably without noticing any difference at all. Because of the composition of fatty acids contained in coconut oil, it is a good moisturizer that can help to soothe dry skin. Most people even believe both oils are equally good and the one can be suited for the other. Composition Vaseline® as what you’ve read above is a derivative of oil refining. Body Oil. If you want healthy, beautiful skin, you likely have heard that using coconut oil or cocoa butter can offer several benefits. The confusion is that which one is better for the skin. Lots of tree seeds produce these oils which can be extracted and used on the skin to help it retain its moisture. The aim of this type of extraction is to remove the sickening smell common with raw Shea butter. The phytochemicals in cocoa butter are believed to improve the flow of blood to your skin. That may not be entirely the truth. Shea Butter has been around for a long time; think back to the times of ancient Egypt where it was used by ancient civilizations to keep the skin moist as it is been used today. Unlike other saturated fats, coconut oil is made up of 62% Medium Chain Fatty acids (MCFAs). It has … They also help to protect against damage from the sun and to slow the aging process. Coconut oil is pulled from the meat, or flesh, of the coconut and contains none of the fiber found in the meat of the coconut. Coconut butter is made from the whole coconut, so it also contains saturated fat, around 10 grams per tablespoon. Join us for the great coconut oil vs olive oil for skin battle, in which we break down these two oils by their scientific properties and skin benefits. Check this post out to learn more about the benefits of Shea butter. One important acid, Lauric acid, unique to coconut oil is an excellent antibacterial and helps kill microorganisms which often causes skin problems such as acne, eczema etc. Its smoke point is better than unrefined flax, sunflower, and dairy butter. Store your DIY balm in a sterilized jar. Finally, cacao butter is great for sensitive skin and has a richly sweet scent that can add an uplifting feeling. Shea butter vs. Coconut oil, which natural oil is better for your skin? About coconut oil. Still, coconut oil is being touted as healthy! Required fields are marked *. While Shea Butter may be a better moisturizer than coconut oil, it often feels heavy and may need to be melted before it can be applied to the skin. The beans are harvested and roasted before they are stripped and pressed to separate out the butter. 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