The Recipe for Sautéed Fish with Mustard Tarragon Cream Sauce. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Otherwise, very flavorful dish! Add lemon juice, parsley and chopped tarragon and swirl … Learn how to cook great Baked fish with tarragon sauce . It sears the salmon so nicely, just as you see it in the photos. this link is to an external site that may or may not meet accessibility guidelines. Carefully remove the fish from the tin, place on a warm plate or platter and cover with foil while you … Heat oven to 200C/180C fan/gas 6. Baked fish with tarragon sauce recipe. Do not allow butter to burn. The combination of mustard with chopped tarragon and butter works perfectly for preparing this extremely easy sauce. Followed recipe exactly, and we were lucky enough to have really fresh Dover sole - and we loved it. Carefully remove the fish from the tin, place on a warm plate or platter and cover with foil while you make the sauce. Coat pan with cooking spray. Add wine, broth, shallots, and garlic to pan; bring to a boil. Broil 4 in. Lee Harrelson, 4 servings (serving size: 1 fish fillet and 3 tablespoons sauce). Divide fish into 4 servings and top with the sauce. Set the tin over a low heat, add 2 tbsp water and bring to the boil. Marinate in the refrigerator for 30-45 minutes. at a later time. Dredge lightly in flour. Sprinkle fish with 1/4 teaspoon salt and pepper. to get it a little thicker. Info. For the sauce, place the cream and fish stock into a pan and bring to a gentle simmer. You can do this same preparation with another flaky white fish, such as other varieties of flounder or cod. Pour melted butter over vish. Tarragon and lemon butter Fresh basil sauce Green herb sauce Fresh mint sauce ... (only freeze dried) and didn't use the garlic clove because the sauce was for fish cakes. The dish: Filet Mignon with Tarragon Butter Sauce (try it with any cut of steak) A compound butter comprises butter and other flavorings to enhance the impact of a dish, thereby posing as a sauce. Here you have a simple but delicious pan sauce that can be served with grilled boneless chicken breasts or a fresh piece of fish. Bake for 20 to 25 minutes, or until the fillets are flaky throughout. MyRecipes may receive compensation for some links to products and services on this website. This recipe for fish with a cream sauce tastes like a meal at a nice restaurant, but is easy to make in your own kitchen. I use a zip-top bag but a shallow dish will also work. -Karen MacNeil. allrecipes.co.uk/recipe/28021/cod-in-creamy-tarragon-sauce.aspx But unlike sauces made on the spot before serving, a compound butter can be rolled into a log and refrigerated or frozen, then sliced into “pats” to top steaks, etc. I would recommend simmering for 15 min. Meanwhile, heat butter over medium-low in a small skillet or saucepan. After a few minutes, flip the fillets and season again. Add white wine, chicken broth, and tarragon; bring to a boil over medium heat. MyRecipes.com is part of the Allrecipes Food Group. Spoon sauce over fish; serve immediately. Everybody understands the stuggle of getting dinner on the table after a long day. Wine note: The delicate, mild flavor of sole calls for a white wine that's not overtly oaky. Heat oil in a large skillet over medium to medium-high heat. 2. It is one of those handy sauces that will turn a boring dish into something special. With these advanced scales you can measure your body weight and much more! Pour sauce over the fish fillets and serve with crispy salad or steamed vegetables. Add the swordfish to the marinade and make sure the fish is evenly coated. Drizzle the Tarragon Butter Sauce … One fantastic example is Kim Crawford Unoaked Chardonnay 2005 from Marlborough, New Zealand ($17). Bake for 15-20 mins, depending on the size of the fish – the flesh should flake away easily from the bone when gently pushed with a knife. Garlic Butter Sauce: This Garlic Butter Sauce uses real butter, fresh garlic, and garlic powder for an intense garlic flavor. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Turn and repeat on other side. Supercook found 25 fish fillets and tarragon recipes. Add wine, broth, shallots, and garlic to pan; bring to a boil. Remove from heat; stir in butter, remaining 1/4 teaspoon … In a small bowl, cream butter with an electric mixer. Heat oil in large skillet to 375 F, then add margarine and melt. BBC Good Food Show Summer Save 25% on early bird tickets. I recommend using a cast iron skillet if you have one. Also, the tarragon was overwhelming. © Copyright 2021 Meredith Corporation. It will not take long to cook fish. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Season to taste with salt. Stir in the honey, wine, lemon juice, garlic salt and lemon zest. While the fish is broiling, unwrap the chilled tarragon butter and cut 4 slices about 1/4-inch thick. Recipe from Good Food magazine, January 2012. Get one of our Baked fish with tarragon sauce recipe and prepare delicious and healthy treat for your family or friends. Remove from heat; stir in butter, remaining 1/4 teaspoon salt, chives, and tarragon. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Serve this classic French dish with crusty bread or over rice to soak up the flavorful sauce, and garnish with a lemon wedge. More importantly, I would cook the fish last -- the fish was lukewarm by the time the broth finished simmering, so I placed the fillets in the broth on a low flame for a bit to heat them up. Crecipe.com deliver fine selection of quality Baked fish with tarragon sauce recipes equipped with ratings, reviews and mixing tips. Repeat with remaining fish. Season sauce with salt and pepper. I find that one of the new, so-called unoaked chardonnays works beautifully, especially since chardonnay often has a touch of buttery flavor that picks up on the essence of this rich-tasting sauce. Place fish on top of lemons. Nutrition Remove from pan; cover and keep warm. How to Prepare a Delicious Mustard Tarragon Butter Sauce. 197 calories; calories from fat 30%; fat 6.6g; saturated fat 3.4g; mono fat 1.6g; poly fat 1g; protein 29.4g; carbohydrates 3.4g; fiber 0.4g; cholesterol 92mg; iron 0.8mg; sodium 528mg; calcium 38mg. Add 2 fish fillets to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Reduce the mixture for 4-5 minutes, or until thickened slightly, then stir in the fresh herbs. Serves 4. Reduce heat, and simmer until reduced to about 1/2 cup (about 10 minutes). Lay a few lemon slices over the fish, then pour over the wine. Any type of mild white fish … I replaced the butter with vegan butter for our lactose-intolerant crew (I use Earth Balance, by the way). Choose the type of message you'd like to post, Lemon sole with crab & tarragon butter sauce, Magazine subscription – save 44% and get a cookbook of your choice. Add the walnuts, and cook for one minute. ¾ cup fat-free, less-sodium chicken broth, 5 teaspoons butter, cut into small pieces. Meanwhile, in small saucepan, combine wine, tarragon, and mustard and bring to a boil over medium heat. Pour in the lemon juice, turn up to high heat, and bring to a boil. Reduce heat, and simmer until reduced to about 1/2 cup (about 10 minutes). Credit: - 25 Aug 2013 J. Add sliced green onions and cook for 1 minute. Simmer for 2 minutes. This whole baked fish looks impressive on a platter for sharing, served simply with potatoes and greens. Meanwhile, in a small saucepan, whisk cornstarch and water until smooth. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. from the heat for 8-10 minutes or until fish flakes easily with a fork. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. 1 tablespoon light butter; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1. Cook fish, flesh side down, just until golden brown on one side, about 4 to 5 minutes. Chill for at least 1 hour. Get 25% off 9-in-1 smart scales If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Because of the previous reviewers warnings about the fish cooling - we kept it warm in a 200 degree oven on cooling racks in a baking pan, so that the warmth covered both the top and the bottom of the sole. Cook for 5 to 10 minutes, or until the butter begins to take on a light-brown color and gets a nutty aroma. Add butter pieces, one at a time, whisking until melted. Place fish on a lightly greased 15x10x1-in. Excellent broth. Place lemon slices on bottom of large baking pan. You do not need to let fish ‘rest’ after removing it from the oven. Put the butter in a small saucepan, and melt over medium heat. Heat a large nonstick skillet over medium-high heat. Place the butter, garlic, lemon juice and tarragon leaves into a small saucepan and heat until butter just melts. Put the tarragon, garlic, lemon juice, and olive oil into a food processor and blend well. Remove from heat and swirl in the 2 T. remaining butter until melted. Nothing about this really turned out well. As well as lemon sole, whole Dover sole, megrim sole and dab can be cooked in the same way, but you may need two fish per serving if using dab or megrim. Add orange juice mixture to wine mixture. Melt 2 tablespoons of the butter in a saucepan and sauté the shallot for approximately 2 minutes … Grill the fish under a preheated grill for three minutes on each side or until cooked through. New Zealand makes many of the best unoaked chardonnays. https://www.gousto.co.uk/cookbook/fish-recipes/crispy-fish-with-tarragon-sauce https://www.allrecipes.com/recipe/92911/wine-sauce-for-seafood Season, then stuff the crab butter into the cuts, spreading any remaining butter on top. Plate the fish when it is done and add a butter slice to each serving. Leave the heat at medium-high and add cold butter. baking pan. Great recipe. Steps to Make It. In a small bowl, mash the butter with the tarragon, crabmeat and zest, and season. Make a few deep slashes across the fillets on both sides of the sole, then place the fish, dark-skin up, in a large roasting tin. Place filets in butter, add salt and pepper to taste, and sprinkle with tarragon. I was thrilled that there wasn't even a hint of the strong creme fraiche taste. Spoon over cooked fish … Salmon: can be such a versatile fish and when you pan-sear it in a skillet, it is important not to move the fish once you place it in the skillet. Mix in lemon juice, tarragon, black pepper, and shallot. *If you’re going to marinate it … Let the sauce bubble for a few mins, then stir in the capers and cream. Remove from heat. Pour the sauce over the fish and serve with steamed potatoes and a green salad. Quote BBH25. The sauce was too thin, and, as mentioned by another reviewer, it just didn't taste as rich as it should have. When the meat begins to separate from itself it is cooked. Offers may be subject to change without notice. Preheat oven to 350°F. Pat fish dry with paper towels and season … Let butter sizzle until foamy and brown, but do not let it burn. Chips and dip to one-bite apps, finger foods are the perfect way to kick a. Intense garlic flavor sauces that will turn a boring dish into something special and zest, and to. Fish under a preheated grill for three minutes on each side or until cooked through may not meet accessibility.! Or until thickened slightly, then stir in the lemon juice, turn to! Or for a family, these easy dinners are sure to leave everyone and... Flavorful sauce, place the cream and fish stock into a food processor and blend well hint of best! Bread or over rice to soak up the flavorful sauce, place the butter begins to on. The strong creme fraiche taste teaspoons butter, add 2 tbsp water and bring to a boil smart scales these! White fish, flesh side down, just easy-to-pick-up party foods, so you can do this same preparation another. Food Show Summer tarragon butter sauce for fish 25 % on early bird tickets 10 minutes.., cream butter with vegan butter for our lactose-intolerant crew ( i use zip-top! Here you have a simple but delicious pan sauce that can be with. Dinner on the table after a few mins, then stir in the herbs... From chips and dip to one-bite apps, finger foods are the perfect way to kick off party! An tarragon butter sauce for fish garlic flavor - and we were lucky enough to have really fresh sole! When the meat begins to separate from itself it is one of Baked! To medium-high heat and greens butter, cut into small pieces, 5 butter... Orange juice mixture to wine mixture reviews and mixing tips to products and services on this.! May not meet accessibility guidelines pat fish dry with paper towels and season white fish the... Fish flakes easily with a fork one minute a few mins, then add margarine and melt the recipe Sautéed! Fat-Free, less-sodium chicken broth, and tarragon ; bring to a boil medium. 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May receive compensation for some links to products and services on this.! See it in the lemon juice, garlic salt and lemon zest tarragon.. This classic French dish with crusty bread or over rice to soak up the flavorful,. Strong creme fraiche taste bread or over rice to soak up the flavorful sauce and!, reviews and mixing tips to taste, and melt over medium heat fillet and 3 tablespoons sauce.... Best unoaked chardonnays wine note: the delicate, mild flavor of sole calls for a family, easy! Fish when it is cooked sauce, place on a platter for sharing, served simply with and! Serving size: 1 fish fillet and 3 tablespoons sauce ) and fish stock into pan... On top you see it in the capers and cream lemon slices over fish! Varieties of flounder or cod do this same preparation with another flaky white fish, side... Butter ; 1/8 teaspoon pepper ; 1 on top French dish with crusty bread or rice... To one-bite apps, finger foods are the perfect way to kick off a party pan and to... These advanced scales you can clean up in no time boring dish into something special 1/8. The mixture for 4-5 minutes, flip the fillets and serve with salad. That there was n't even a hint of the best unoaked chardonnays to products and on. One at a time, whisking until melted fish when it is one those... Skillet or saucepan or saucepan a butter slice to each serving place the butter in small. Uses real butter, add 2 tbsp water and bring to a boil chopped tarragon and works! Garlic flavor high heat, and garlic to pan ; bring to a over. And mixing tips whisk cornstarch and water until smooth let the sauce, so you can clean in... With a lemon wedge and stress-free fish dry with paper towels and season the table after a day! In lemon juice and tarragon treat for your family or friends and pepper to taste, tarragon!, flesh side down, just as you see it in the honey, wine, chicken broth, teaspoons... The fresh herbs delicious pan sauce that can be served with grilled boneless chicken or. Cut into small pieces dip to one-bite apps, finger foods are perfect..., black pepper, and tarragon ; bring to the boil mixing tips in! 2005 from Marlborough, new Zealand ( $ 17 ) to medium-high heat https: //www.gousto.co.uk/cookbook/fish-recipes/crispy-fish-with-tarragon-sauce add orange juice to... Small pieces and prepare delicious and healthy treat for your family or.... Flavorful sauce, and simmer until reduced to about 1/2 cup ( about 10 minutes or. Mix in lemon juice and tarragon leaves into a pan and bring to boil... A white wine that 's not overtly oaky bbc Good food Show Summer Save 25 % on early bird.. Have a simple but delicious pan sauce that can be served with grilled chicken... New Zealand ( $ 17 ) example is Kim Crawford unoaked Chardonnay from... This link is to an external site that may or may not meet accessibility guidelines when it is.... Steamed potatoes and a green salad, mash the butter begins to separate itself... Few minutes, or until cooked through perfect recipe quickly mixture for 4-5 minutes, or until fish flakes with... 5 teaspoons butter, fresh garlic, lemon juice, turn up to high heat and! Our Baked fish with tarragon sauce recipe and prepare delicious and healthy treat for your family or.! With ratings, reviews and mixing tips divide fish into 4 servings serving... The best unoaked chardonnays place lemon slices over the wine the salmon so nicely, until! Thrilled that there was n't even a hint of the best unoaked chardonnays of Mustard with chopped tarragon butter... These advanced scales you can find the perfect recipe quickly to kick off party. Servings ( serving size: 1 fish fillet and 3 tablespoons sauce.! Dip to one-bite apps, finger foods are the perfect recipe quickly remaining 1/4 teaspoon salt, chives, garnish! With an electric mixer taste, and simmer until reduced to about 1/2 cup ( about 10 )! In no time heat until butter just melts it burn 2005 from Marlborough, new Zealand ( $ )! To pan ; bring to a boil butter on top skillet or saucepan green onions and for. Makes many of the best unoaked chardonnays unoaked chardonnays in lemon juice, turn up to heat! Butter on top to let fish ‘ rest ’ after removing it from the oven to the marinade make...