Unfortunately, … Quiznos Broccoli Cheese Soup Nutrition Facts Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Nutrition Facts. Ugh, foul. Small Broccoli … Nutritional information for Subway Broccoli Cheddar Soup. Nutrition Facts. The flavor of the broccoli is enhanced with onion and garlic. Currently Available Sizes. Play. 4%. We are not going to puree the florets as we want to get a chunk of broccoli in every bite of the soup. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Carbs 11 g. Dietary Fiber 4 g. Sugar 3 g. Fat 11 g. Saturated 5 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. If you have an allergy … In this case, around 79 percent of foods in this food group have a greater carbs percentage. Sodium 630mg 26%. However I found that it was high in fat. Where do the calories in Subway Broccoli & Cheddar Soup come from? Track exercise, weight, ketones, blood glucose, and body measurements. Learn the good & bad for 250,000+ products. Tweet. These are meant to be examples of foods to watch out for on the keto diet that could have high carb fillers. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Per 1 bowl - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. Subway Subway - Broccoli Cheddar Soup (Corrected From Website 8/05/13) Serving Size : 8 oz bowl(255g) 170 Cal. 6%. The broccoli … If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Calories In Subway Cheddar & Broccoli Soup 180 Calories in 1 serving . I haven't been in about two years, I have no idea how many calories that is or do I really want to know. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow cooker. Get answers to all your nutrition facts questions at FitClick. Total Carbohydrates 18g 6%. Creamy white cheddar macaroni and cheese just like Panera.Give this copycat version a try. Posted by genak Wednesday, June 1, 2011 at 11:00pm filed under Soups : Serving size: 1 cup: Recipe category: Soups: Prep time: 20 min: Cook time: 15 min : Difficulty: Easy: Calories: 266 (13% DV) Fat: 17g (26% DV) Carbohydrates: 15g (5% DV) Protein: 15g (30% DV) Ingredients: Makes 6 servings (6 … How many carbs are in Boudin SF Broccoli Cheddar soup in a bread bowl ? The recipe also includes carrots and cornstarch which aren’t keto-friendly. Likewise, around 30 percent of all foods in … 310 calories. Calories, fat, protein, and carbohydrate values for for Subway Broccoli And Cheddar Soup and other related foods. 11.6% 46.8% 41.6% Protein Total Fat Total Carbohydrate 170 cal. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. Panera Broccoli Cheddar Soup Nutrition Facts. Compared to foods in the same food group, this food has a safe degree of carbs. I absolutely love the Golden Broccoli Cheese soup at Subway. main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Learn more about your rights and options. This is the closest recipe I've found to the real deal. Broccoli + Cheese are a match made in heaven. Quiznos Broccoli Cheese Soup Nutrition Facts. Our Terms and Conditions of Use and Privacy Policy have been updated. Beef Chili- 20 grams carbs -5 grams fiber = 15 grams net carbs. Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. Get full Copycat Subway Golden Creamy Broccoli Soup Recipe ingredients, how-to directions, calories and nutrition review. Calorie breakdown: 47% fat, 42% carbs, 12% protein. Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. Answer: 750. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cup Broccoli Cheddar Soup (Panera Bread). Slowly add cheese. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Calories in Broccoli Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Soup. In August, Panera introduced its Broccoli Cheddar Mac & Cheese … Panera Mac & Cheese Recipe. ... Sign In; Join; Subway Broccoli Cheddar Soup. Amount Per Serving; Calories from Fat 0 Calories 230 % Daily Value; 23% Total Fat 15g; 45% Saturated Fat 9g Trans Fat 0g; 17% Cholesterol50mg; 43% Sodium1020mg; 5% Total Carbohydrates15g; 4% Dietary Fiber 1g Sugars 6g; Protein 9g * Percent Daily Values are based on a 2000 calorie diet. Log food: Subway Homestyle Chicken Noodle Soup. 12 % 5g Protein. How many carbs are in 1 serving? 18 g. Protein. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. Your IP: 132.148.22.72 2,000 calories a day is used for general nutrition advice. Dietary Fiber 1g Sugars … Log food: Publix Broccoli Cheddar Soup Found in deli department. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. With regard to organic compounds, broccoli is full of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants. NET Carbs: 2g. There are 190 calories in 1 bowl (10 oz) of Subway Cream of Broccoli Soup. I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. Share . Next Article . Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. 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